West Portal Oral and Facial Surgery

National Ice Cream Month: Fun Facts About Your Favorite Summer Treat!

fun ice cream facts

I scream, you scream, we all scream for ice cream! Flashback to when you were a child on a hot summer day, when all of the sudden you hear that magical jingle that captivated all of our hearts; the ice cream truck! In the year 1984, President Ronald Reagan decided that from then on out, the Month of July would be recognized as National Ice Cream Month! Because really, what’s better than a big, cold, scoop of ice cream on a hot summer day? That was a trick question—there is nothing better. Whether it’s vanilla, chocolate, mint chip, or pistachio, there’s a flavor for everyone. Ice cream has that ability to brighten anybody’s day and for that, we’re eternally grateful. With that being said, let’s celebrate this month by highlighting some of the most fun facts about ICE CREAM!

#1: The best way to eat ice cream? In a waffle cone of course! However, it wasn’t until 1904 when an American ice cream vendor at World’s Fair in Missouri ran out of cups due to the high demand of guests, so he quickly rushed on over to a local waffle vendor and asked him to roll up his waffles so that they could hold the ice cream. The rest is history!

#2: Do us a favor really quick. Open your Freezer. Is there at least one form of ice cream in there? There should be! In fact, approximately 98% of all U.S families have ice cream in their homes at ALL TIMES! So, if your freezer is lacking, run to your local grocery store and pick up a pint so you’re not the odd one out!

#3: Brain freezes…. Ice cream’s arch nemesis. A brain freezes is a short-lasting sensation, normally lasting for about ten seconds, that often occurs when you eat or drink cold items in a short amount of time. The most tried and true way to get rid of a brain freeze? Place your tongue on the roof of your mouth and wait it out!

#4: Did you know one that one of the biggest ingredients in ice cream is AIR? That’s right, air. Air is added cream to make the consistency lighter, while also improving the texture. It’s often said that the amount of air added to the batch will determine the overall quality (the more air, the cheaper the quality).

#5: Throwback to the year 1665, when the first documented ice cream recipe was handwritten in a recipe book. The ingredients? Orange flower water, mace, and ambergris, also known as whale barf. Let’s just say we sure are grateful for how far the flavors have evolved….

This month, we want you to enjoy all that ice cream has to offer. We challenge you to try a new flavor that may be out of your comfort zone; who knows…maybe it’ll be your new favorite. Give us a call at West Portal Location Phone Number 415-661-6006 if you have any questions or concerns regarding your oral health!


4 Types of Foods You Can Eat After You Had Your Wisdom Teeth Removed

Indulge post-surgery

 

About 90% of people need to get their wisdom teeth removed. If you are a part of that 90%, you might be wondering what the steps are post-surgery. Taking it easy and getting a lot of rest is a key step to a quick recovery. Another big step is knowing what you can and can’t eat. Here is a list of foods you can indulge in post-surgery.

  1. Ice Cream: After having a minor surgery, it’s okay to treat yourself with a little sweet. The coolness will not only feel good, but it will also help sooth inflamed tissue. Try to avoid eating cones and flavors of ice cream with large chunks in them like chocolate chips and nuts.
  2. Soup: Soup is a great food to have on hand after your surgery. It provides protein and the broth is easy to eat. If you choose this brothy goodness, make sure you aren’t eating large pieces of vegetables and the temperature of the soup isn’t too hot.
  3. Mashed potatoes: Not only are mashed potatoes delicious, but they are easy to make and they really are the perfect post-surgery food. You can smother them with gravy, butter or sour cream. Top the meal with whatever sounds good to you, but make sure there aren’t large potato chunks you’ll have to chew. Another route you could take is mashed sweet potato. Top it with butter and cinnamon to take this savory treat to sweet!
  4. Smoothies (NO STRAWS): Smoothies are a great source to get all the nutrients your body will need. You can make different flavors with fruits and vegetables. Prepack your smoothie packs before you have your surgery so all you have to do is blend and enjoy. You could also add in different protein powders or vitamins to help your body. If you choose to make a smoothie, DO NOT USE A STRAW. Sucking on a straw could disrupt your healing process and create dry sockets.

These are just a few ideas of what you can eat post-surgery. There are a ton of other options. Get creative and indulge in the snacks you wouldn’t normally eat for your main course. If you have any hesitations or questions on what you can’t and can eat, call our office. We are happy to answer any questions you may have.415-661-6006


What You Need to Know About Oral Cancer

What are you waiting for?

One of the most important jobs we have is to examine, monitor, and diagnose oral cancer in our patients. Every year, nearly 52,000 Americans are diagnosed with oral cancer. More than 8,000 of those people will die. This is why it is crucial to get routine oral exams and keep a close eye on the state of your mouth.

To make sure that you stay educated and healthy, here is a list of the most important facts you should know about oral cancer:

  • 90% of oral cancers begin in the surface area of the mouth, tongue, and lips. We highly recommend performing regular self-exams, which your dentist can review with you!
  • Cancer found on the tongue, gums, lips, throat, or back of mouth is considered oral cancer.
  • Largest risk factors: Tobacco and alcohol use are two of the biggest risk factors for oral cancer.
  • Other risk factors: Pre-cancerous oral lesion, excessive UV/sun exposure, human papilloma virus (HPV), certain drugs and genetic syndromes.
  • If you are experiencing these common oral cancer symptoms, call our office: Sores that don’t heal, lumps inside the mouth, white or red patches on soft tissues in the mouth, bleeding, pain when swallowing or chewing, numbness, difficulty moving the jaw or tongue, lumps in neck, hoarseness, and more.
  • To diagnose oral cancer, we will examine the mouth and neck, inquire about your exposure to risk factors, and possibly order biopsies and imaging of the head (CT, MRI, etc).
  • Pain is not typically present with early stage oral cancer, so it is crucial to get routine oral checks!

If you are experiencing any of these symptoms, do not hesitate to call our office and schedule an appointment! 415-661-6006


5 reasons You Shouldn’t Wait For Your Dental Implant

The Sooner The Better

You need a dental implant, but you are reluctant to get started. We understand that there is some hesitation and life gets in the way. However, here are a list of reasons as to why you shouldn’t wait.

  1. Stop your remaining teeth from moving. Your teeth help keep everything in place. When you are missing a tooth, and have a gap, your teeth will start to shift to fill in that gap. That could cause not only uneven teeth, but teeth that are harder to clean and, in the end, that cost you more to fix.
  2. Save Your Jawbone. When you are missing a tooth, your jawbone slowing starts to deteriorate and shrink away. The roots of your teeth keep the jawbone stimulated to maintain the bone mass. The longer you are missing the tooth, the more the bone will disintegrate, making the implant process more difficult.
  3. The appearance of your face. Living without a tooth can eventually change how you look, especially if you suffer from bone deterioration. The longer you go, your skin could begin to make your cheeks sag, which will make you look older than you are.
  4. The way you speak. When you are missing a tooth, it could make it hard to annunciate words, making you sound like you have a lisp.
  5. Your overall self-esteem. Getting a dental implant will allow you to feel like your normal self. You won’t have to worry about how you look or how you sound. The implant looks and feels like a normal tooth. No one will know that you have an implant unless you tell them.

These are just a few reasons as to why you should wait to get your dental implant. If you are experiencing any hesitations or have further questions, contact our office. We are happy to ease your mind and get you on track to a beautiful smile. 415-664-5060


What is a Wisdom Tooth?

We all know that for most people, wisdom teeth need to be removed in order to prevent serious dental problems! But have you ever wondered, what exactly is a wisdom tooth? Wisdom teeth are the third set of molars that typically grow in during a person’s late teens/early twenties. wisdom tooth emerging from the gum

Why are they called “wisdom” teeth?

Formally known as “third molars”, wisdom teeth developed their name due to the late nature of their arrival, at an age where people are “wiser” than when their other teeth grow in (during childhood).

What is their purpose?

Today, wisdom teeth are no longer needed in order for us to process food. Back in the day, however, when the human diet consisted of tough meats and fibrous vegetables, an extra molar was needed to break down food. Scientists have not discovered a common day use for wisdom teeth, as they are not needed for chewing modern food.

Why do wisdom teeth need to be removed?

Over the years, human jaws have become much smaller, making the space too crowded for wisdom teeth. Therefore, when wisdom teeth start growing in, they push on the teeth that have already established themselves. Once they start pushing on other teeth, the alignment of a person’s mouth is affected. Wisdom teeth can easily become “impacted”. This means that they are trapped underneath a person’s gums and are unable to fully erupt, which can be painful. Since wisdom teeth aren’t needed and can affect your smile and health negatively, we recommend that most people have them removed. For the few people that don’t get their wisdom teeth removed, serious dental health problems can occur down the road.

If you’re curious about the status of your wisdom teeth – contact us today at 415-664-5060 and we will go over your options with you!


Bone Grafting for Dental Implants

Bone grafting and dental implants typically go hand-in-hand, as the loss of a tooth can wear down the surrounding jawbone structure and a dental implant is a common procedure to replace lost teeth. As soon as a person loses a tooth, bone loss begins. In order to place a sturdy, reliable dental implant, a bone grafting procedure is often required in order to rebuild the jawbone. While bone grafting sounds daunting, it is a safe and reliable procedure that prepares the jaw bone for a dental implant, and in most cases, is necessary to build up a sturdy foundation.woman with model of dental implant

In a bone graft procedure, bone tissue taken from another part of the body is grafted into the jawbone. Another method utilizes processed bone from animals, but results in the same regrowth of your jaw. It can take several months for the graft to set and grow into a stable foundation for a dental implant.

Depending on the amount of bone loss, bone grafts can be placed at a variety of times during the implant process. For example, if only a minor bone graft is needed, we may be able to place it at the same time as the dental implant. However, if a larger bone graft is necessary, it will have to rest for months before the dental implant procedure can be performed.

Bone grafting is a very important and often overlooked procedure when it comes to preparing for a dental implant! Dental implants have increased in popularity and effectiveness over the years, as they provide the most reliable replacement for natural teeth. Dental implants look and feel like normal teeth, and if treated properly, can last the rest of a person’s lifetime! Bone grafts and dental implants work together to restore smiles.

Contact us today at 415-664-5060 to schedule your dental implant consultation, and we can talk about your bone grafting options!


5 Benefits of Jaw Surgery

Orthognathic surgery, otherwise known as jaw surgery is performed by Oral and Maxillofacial surgeons to correct an array of jaw-related problems that affect everyday life. Surgery is an option when problems with the teeth and bite alignment cannot be corrected with traditional orthodontic treatments.Woman smiling and holding jaw

  1. Pain Relief: One reason that many people decide to have jaw surgery is to relieve jaw pain. Often with misaligned jaws, one experiences strain on the muscles that surround the jaw area. This discomfort can often be decreased with surgery.
  2. Chewing: Jaw surgery realigns the jaw, allowing for the teeth to have optimal bite function. This makes chewing easier and may allow you to enjoy foods that you were not able to eat previously. An improvement in chewing function will also show a noticeable improvement in digestion.
  3. Tooth Wear: Once the jaw is correctly aligned, the teeth themselves will also benefit. Teeth that are correctly aligned will have overall better wear and tear because the pressure of the bite will be spread evenly around the jaw.
  4. Speech: The correction of jaw alignment can have a positive effect on speech. The alignment of the jaw doesn’t only affect eating; it can also affect our speech. Correcting the jawline has been shown to improve speech capabilities.
  5. Appearance: The correction of the jaw often will result in an improved facial appearance allowing many to find newfound confidence after their jaw surgery.

Corrective jaw surgery will position your jaws and teeth into a more functional and healthy bite. The overall improvement to your jaw will allow for an increased enjoyment in life.

If you are wondering if jaw surgery would be beneficial to you, give our office a call at 415-664-5060 to schedule a consultation.


FAQs: Wisdom Teeth

question markPatients always wonder why it is recommended that they get their wisdom teeth extracted, or why they even have wisdom teeth in the first place! We always want our patients to be in the know and have all of their questions answered. It is important to understand the benefits of having your wisdom teeth extracted.

We invite you to read through our frequently asked questions about wisdom teeth and the extraction process and call us at West Portal Location Phone Number 415-661-6006 if you have any questions.

Why do we have wisdom teeth?

Ancient humans had a very different diet than we do today. They needed the third set of molars in order to grind up food that was tougher in texture and harder to digest. They also had larger jaws with more room for their wisdom teeth.

Humans today eat softer foods, or cooked foods, that are far easier to chew and digest. Over time, we have evolved to have smaller jaws and teeth, leaving less room for our third set of molars.

Why do I need to have my wisdom teeth extracted?

There are several benefits to having your wisdom teeth extracted. Keeping your wisdom teeth can cause a variety of short-term, as well as long-term, complications.

Impaction: When there is not enough space in your jaw for your erupting third molars, they can become impacted, causing them to grow in at an angle. Impaction may cause pain or discomfort while eating.

Damage to other teeth: Impacted wisdom teeth can cause damage to your other teeth. When they grow in at an angle, they can push against your second molars, damaging them and potentially causing tooth decay.

Disease: Due to impaction, the narrow spaces between molars allows for bacteria to form more easily, putting you at a higher risk for periodontal (gum) disease, cysts, and inflammation.

When is it okay to keep my wisdom teeth?

Sometimes, there’s enough room in your jaw for your third molars to erupt comfortably and without damaging your other molars. If we see that they may grow in healthy and without impaction, we may recommend that you do not have them extracted. If this is the case, make sure you are going in for regular check-ups and closely monitoring your erupting wisdom teeth.

When should I get my wisdom teeth extracted?

Wisdom teeth generally erupt between the ages of 17-25. Many people get their wisdom teeth extracted before they graduate high school. It is recommended that you get your third molars removed as soon as possible. The longer you wait, the more complications can arise. For example, the longer you wait to have them removed, the longer the roots grow. The longer the roots get, the more chance they have of coming in contact with your nerves, possibly causing nerve damage.

If your teen hasn’t yet had his or her wisdom teeth evaluation, please give our office a call at West Portal Location Phone Number 415-661-6006.


5 Things You Might Not Know About Oral Cancer

red oral cancer ribbonOral cancer consists of any head and neck cancer (excluding brain cancers – which is its own category). The death rate of oral cancer is unfortunately very high because people find out about oral cancer too late. This is why it is important to practice regular self-examinations in order to be proactive and seek treatment early.

1. 450,000 new oral cancer cases are discovered worldwide each year

While this number is only an estimate, it shows how many people are being affected by oral cancer and why this topic should be taken seriously.

2. HPV is a leading cause of oral cancer

There are many strains of HPV, but HPV-16 in particular has a strong connection to oral cancer. Most HPV strains cause warts or cervical cancer and some have a small connection to oral cancer. For people with HPV, it is important to practice regular oral self-exams in order to be proactive about oral cancer.

3. Oral cancer affects more men than women

Oral cancer affects men over women on a 2:1 ratio. This correlation may be due to men smoking and drinking more than women, although studies have shown oral cancer among women is on the rise. No matter your gender – practice clean oral health practices.

4. Alcohol and tobacco are huge risk factors

These two risk factors are considered lifestyle risk factors. When you think of smoking heavily, your first thought probably is lung cancer. However, that is not the only cancer that smoking causes, as roughly 80% of people with oral cancer are heavy smokers. Alcohol is another huge risk factor as 70% of oral cancer patients are heavy drinkers.

5. If oral cancer is discovered early enough, the cure rate is around 90%

The biggest concern about oral cancer is that it is not discovered soon enough. That is why it is important not to overlook any suspicious bumps that appear in your mouth, and to give your oral surgeon a call as soon as you see it.

Head and neck cancers are not usually discovered soon enough. Make sure you are practicing regular self-examinations, and contact our office today at West Portal Location Phone Number 415-661-6006 for an oral cancer screening!


When Should You Consider Dental Implants?

woman in dental chairYou may have heard in the past that dental implants are one of the most effective ways to replace missing or damaged teeth. Dental implants are a great option for a lot of different situations, but when is getting a dental implant the best option for you? There are a few circumstances where receiving an implant might be the best option for improving your smile.

Dental implants typically consist of three components: the post, the abutment, and the restoration. The post is a screw which is inserted into the bone. The abutment is attached to the post and the restoration is placed on top, giving the finished product a beautiful, realistic look.

To restore and preserve your appearance.

One of the main functions of dental implants is to restore a smile back to its original glory. They are built to last a lifetime and last much longer than dental bridges. If you are looking for a permanent solution to damaged or missing teeth, dental implants are your best option.

To protect and preserve a healthy jawbone.

Missing spaces in your smile can lead your jawbone to deterioration, which causes it to lose its strength. Dental implants are the only option which will protect and save your natural bone. Waiting to get a dental implant can continue to increase the chances of your jawbone not being able to support dental implants in the future.

To stop your teeth from shifting.

Losing a tooth can cause the surrounding teeth to shift and look unnatural. These teeth can become crowded or can be shifted unevenly. This can cause your teeth to become harder to clean and can also cause your face to sag and appear sunken.

These are just a few of the instances in which you should consider getting dental implants. Dental implants are one of the most useful and successful restoration options available today. For more information on how we can restore your smile with dental implants, contact West Portal Oral & Facial Surgery Center at West Portal Location Phone Number 415-661-6006 today.